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Well-being and Stress Recovery Retreat

 A doctor-guided scientific wellness retreat designed to support modern stress recovery, sleep quality, emotional balance, and nervous-system restoration

Restore without pressure

Wellbeing & Stress Recovery Retreat is designed for guests who feel mentally overloaded, emotionally tired, or unable to fully rest.

Guided by our medical and wellness team, the retreat combines personal consultation, psycho-emotional wellbeing assessment, selected IV therapy, restorative spa therapies, onsen bathing, breathwork, meditation, mindful movement, and calming bodywork.

Each element is thoughtfully paced to support nervous-system balance, deeper sleep, emotional clarity, and a gentler return to daily life.

This retreat supports wellbeing, stress recovery, and preventive health optimisation. It is not intended to diagnose or treat psychiatric conditions.

5 Nights

A gentle reset for stress, sleep, emotional balance, and daily rhythm.

7 Nights

A deeper restorative retreat with more time for nervous-system recovery, guided practices, selected IV therapy, and body therapies.

10 Nights

A complete stress recovery journey for guests seeking deeper rest, emotional clarity, and a more sustainable rhythm after returning home.

  • Is this program right for me?

    Designed for guests who:

    • Feel mentally overloaded, emotionally drained, or constantly switched on
    • Experience stress-related fatigue, poor sleep, or low mood
    • Need a calm, private space to pause and recover
    • Prefer gentle structure rather than an intensive medical schedule
    • Want to restore clarity, emotional steadiness, and daily rhythm
  • What stress recovery feels like

    This retreat is designed to feel calm, private, and unforced.

    Each day combines medical and wellness guidance, selected IV therapy, nourishing meals, onsen access, guided stress-management practices, restorative therapies, and quiet time.

    The experience is not about pushing harder. It is about creating enough space for the nervous system to settle, the mind to clear, and the body to feel safe enough to rest.

  • The Wellbeing & Stress Recovery Method

    Assess – A personal consultation and psycho-emotional wellbeing assessment help us understand your stress pattern, sleep quality, emotional state, energy level, and recovery needs.

    Restore – Selected IV therapy, nourishing cuisine, onsen bathing, and restorative body therapies support physical recovery, hydration, replenishment, and deep relaxation.

    Regulate – Breathwork, meditation, pranayama, and guided stress-management sessions help support emotional steadiness, nervous-system balance, and a calmer daily rhythm.

    Sustain – Nutritional guidance, stress recovery supplements, and take-home recommendations help you continue your recovery rhythm after the retreat.

  • Every Wellbeing & Stress Recovery Retreat includes
    • Personal consultation with our medical and wellness team
    • Psycho-emotional wellbeing assessment
    • Body composition analysis
    • Nutritional guidance
    • Healthy or detox cuisine
    • Selected IV Therapy: Mood Restore according to program protocol
    • Stress-management sessions including breathwork, meditation, and pranayama
    • Daily wellness activities
    • Sound healing where included
    • Restorative massage and body therapies
    • Back, neck, and shoulder therapy
    • Indian head massage
    • Onsen facilities
    • Stress recovery supplement
    • Take-home guideline
    • Roundtrip airport transfers

    Available in 3-night, 5-night, and 7-night formats.

Medical & Wellness Guidance

Your retreat is guided by our medical and wellness team. Daily support may be provided by nurses, therapists, or wellness specialists according to the retreat schedule. Where lab testing is selected or included, results are reviewed and explained by our doctor.

Care & Safety Philosophy

Wellbeing & Stress Recovery Retreat is delivered with careful attention to privacy, emotional sensitivity, and gentle pacing.

Our philosophy includes:

  • Supportive stress recovery without pressure or forced sharing
  • Clear boundaries between wellness support and psychiatric treatment
  • Personal pacing according to sleep, mood, energy, and readiness
  • Quiet structure with enough space for genuine rest
  • Discreet support from the medical and wellness team

Practical Information

  • Residential formats are available in 3-night, 5-night, and 7-night options
  • The daily rhythm is personalised after arrival
  • Selected IV therapy is included as part of the retreat protocol
  • Lab testing and additional therapies may be recommended after screening
  • This retreat supports wellbeing and stress recovery, but does not replace medical or psychiatric care

Optional Enhancements

  • Additional IV therapy
  • Hyperbaric Oxygen Therapy (HBOT)
  • Lab and blood panels
  • Additional doctor consultation
  • Advanced wellness assessment

Available after consultation and screening by our medical team.

A clearer mind begins with a calmer body

Our team is here to guide you toward the most suitable format for your schedule and goals.


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    Kleage invites you to be part of a new era of medical wellness and mindful living. Whether as a guest, partner, or collaborator – every connection begins with care.
    At Kleage, every detail is designed to heal – beautifully, sincerely, and completely.

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