A scientific wellness retreat designed to support metabolic balance, weight-management habits, energy, digestion, and sustainable daily rhythm.
Metabolic Lightness Retreat is designed for guests who feel heavy, bloated, sluggish, or out of rhythm – often due to stress, travel, irregular routines, or modern dietary habits.
Guided by our medical and wellness team, the program combines personal consultation, body composition analysis, metabolic lab testing, doctor-led lab review, selected IV therapy, nutrition guidance, healthy or detox cuisine, daily wellness activities, personal training, HBOT, Chi Nei Tsang, massage, onsen access, and take-home guidance.
The program is not based on extremes. It supports lighter energy through calm consistency, nourishment, movement, and recovery.
A focused metabolic reset with lab insight, nutrition, selected IV therapy, movement, HBOT, onsen access, and restorative treatments.
A deeper reset with more personal training, additional recovery therapies, and stronger rhythm-building.
A comprehensive metabolic wellness journey for deeper consistency, improved routine, and more structured habit support.
Designed for guests who:
Nourishment, gentle movement, clinical insight, and calming rituals – repeated with consistency, not intensity.
Each day may include metabolic guidance, healthy cuisine, personal training, selected IV therapy, HBOT, onsen access, abdominal bodywork, mindfulness, and restorative therapies.
Longer stays allow for deeper consistency and stronger habit foundations.
Measure – Personal consultation, body composition analysis, and metabolic lab testing help identify patterns that may affect energy, appetite, and weight-management habits.
Nourish – Healthy or detox cuisine, nutritional guidance, selected IV therapy, and metabolic reset supplements support steadier energy and replenishment.
Move – Personal training, gentle movement, and daily wellness activities support strength, circulation, and routine without overtraining.
Restore – HBOT, Chi Nei Tsang, massage, herbal therapy, facial treatment, onsen bathing, and mindfulness support recovery and consistency.
Available in 5-night, 7-night, and 10-night formats.
Your retreat is guided by our medical and wellness team. Where lab testing is included, results are reviewed and explained by our doctor. Daily support may be provided by nurses, trainers, therapists, or wellness specialists according to the retreat schedule.
Metabolic Lightness is designed to support sustainable rhythm rather than short-term extremes.
Our philosophy includes:
Available after consultation and screening by our medical team.
Our team is here to guide you toward the most suitable format for your goals and schedule.
Kleage invites you to be part of a new era of medical wellness and mindful living. Whether as a guest, partner, or collaborator – every connection begins with care.
At Kleage, every detail is designed to heal – beautifully, sincerely, and completely.
